Monday, November 9, 2009 Posted in thoughts
A good friend of mine sent me this and thought I would share:
Take a 20-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
Sit in silence for at least 20 minutes each day. Talk to God about what is going on in your life.
When you wake up in the morning...
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Saturday, November 7, 2009 Posted in family
Thanksgiving is probably hands down one of my favorite meals to eat! I love Jeff’s fried turkey and this year trying to come up with other ideas to make our meal complete. We’re mostly all on a diet for 2009, so this year we’re going to change some of the usuals to something lighter. At...
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